Navigating New Year's Resolutions

The new year is often fraught with rushed decisions instead of deep attention to our lives

Even though we've shifted into the third week of January, New Year's resolutions are still on my mind.

There's often this relief after writing down all of our goals in a practical go-getter style list. It reminds me of when I do a brain dump, all the floating 'I should..' or 'I need to remember to do..' come into written fruition, only to be forgotten a…